In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time. | Scientists are uncovering surprising connections between diet and mental health Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function. | Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise. | 5 TikTok Health Trends to Avoid! | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | Kenneth Cheng | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above. © Kenneth Cheng, All rights reserved. | | | Eddie Chin, HR Business Partner, CAG I’ve known Kenneth since my army days, so that works out to more than 20 years… I must say since those days, Kenneth has been a natural mentor in caring for and taking care of his course mates (me included!). Armed with a positive and never-say-die attitude, he regularly galvanizes every one of us fellow trainees to “endure and excel” throughout the few months of training together. From the tough times we faced together, you could clearly tell that Kenneth was someone you could depend on, in good or bad times… 😊
I recall Kenneth was already clear at that young age (where most guys are probably trying to “act cool”), that he wanted to go into the financial planning line to help relatives and friends better plan for their needs at various stages of life. We continued keeping in touch after we were posted to different camps in Singapore, and shortly after we turned operationally ready he got his financial planner licence with Prudential! Without a doubt, I took up my first life policy with him after starting work myself. Fast forward 20 years, and Kenneth continues to conscientiously plan for me and my family’s needs in terms of insurance coverage. I mean it when I say “needs”, coz Kenneth never pushes for me to take on more than I should or could.
Now that he’s leading his own team, he remains down to earth and continues to keep tab on me and my family’s well-being, as a good friend and trusted financial advisor. | | | Affendi, Civil Service “In 2001 I started working and was clueless about insurance products. How to protect myself? How to save for retirement? Then I was introduced to Kenneth thru a mutual friend. To my recollection, he also just started his journey as a Financial Advisor. Despite that, Kenneth showed sincerity, confidence and professionalism (he still does) when I first met him.
Kenneth without fail will explained and assured me what is best for me at different phase of my life.
Moving forward 21 years later, my family and I have always put our trust and faith in him. He always make himself available even on weekends (sorry to disturb u on weekends) when I needed his advice or help.
Kenneth, I am happy for you Brudder! You are a testament that when you doing what you love sincerely, success will follow through in many forms.
From my Insurance agent to my Friend.”
*Thanks to Wei Kai also for introducing us. 😉 | | | Jace Low, Financial Consultant I met Kenneth when I was looking to enter the financial services industry back in 2020, and what really stood out to me was his upfront honesty and transparent nature. I was exploring many opportunities at the time and Kenneth's ability to lead really spoke to me because he never gave me "fluff" or painted a flowery picture but was always very real in his mentorship and guidance to me. I've also seen him on multiple occasions go out of his way to help not only mentees but also his clients who ask for his time of day urgently, despite his tight schedule. I'm thankful for his presence in my life and would not want to be anywhere else except with Opulence and under his care. I am sure others who have worked with him will say the same and I am all but certain that future new mentees and new clients will see what I see as well. | | | Lee Chun Hian, Financial Services Manager There are two types of leaders in financial services; one that commands and expects results, the other who actually walks the talk, leading by example. And Kenneth is the latter.
Three years of working alongside him, we have both experienced growth in our teams and career, and a large part of my success was due to his empowerment of the business. Kenneth always come up with new innovative ideas in this ever-changing industry of financial services, and he is someone who is selfless in his coaching and sharing with younger financial consultants.
When Kenneth reaches out, it's probably because sees the potential, and I am confident that under his tutelage, new breakthroughs will be reached. | | | Crystal Huang, Senior Financial Consultant I joined Kenneth's Team back in 2018, and I would say it was his character and transparency that gave me the leap of faith to join the Finance & Insurance Industry. Time flies and it is my fourth year, Kenneth would still be ever ready to assist me should I need advise, and also he continues to support the Team with prospecting methods and ideas. Despite being in the industry for more than 20 years himself, he is always open to new ideas, suggestions, and continues to learn from others (signing up for courses/ hearing from others). He is a leader who leads and inspire many others. | | | Donny Wong, Business Owner Known Kenneth since Army days and he has been in charge of my family financial plans since then. Seen him from single to 3 kids and staying in big house! But he is as humble as always. Now he runs a successful team on consultants. He is genuine and speaks from the heart on what he does. | | | | |